Yes. 
You can change.
Period.

Every episode of The Mel Robbins Podcast is filled with the motivation and tactics you need plus deeply personal stories, relatable topics and tactical, research-backed advice to help you create a better life.

Listen now
Mel Robbins Podcast

Create a Better Life With the #1 Podcast.

New episodes released every Monday to start your week and Thursdays to get you through it.

Suggest a podcast guest
Suggest a podcast topic
All Categories
Sort by
Reset all Filters
Tag Name
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Health & Wellness
Goals
Research & Tools
Business & Career
Confidence
Motivation
Relationships
Mindset
Episode:
235
November 6, 2024
Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma

The Mel Robbins Podcast

Health & Wellness
Relationships
Mindset
Research & Tools
Episode:
234
November 6, 2024
The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life

The Mel Robbins Podcast

Health & Wellness
Relationships
Research & Tools
Mindset
Episode:
233
November 6, 2024
The #1 Money Rule to Live By: Understand The Psychology of Money

The Mel Robbins Podcast with Farnoosh Torabi

Business & Career
Research & Tools
Goals
Episode:
232
October 23, 2024
3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential

The Mel Robbins Podcast

Confidence
Goals
Motivation
Mindset
Episode:
231
October 21, 2024
The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness & Purpose

The Mel Robbins Podcast with Dr. Andrew Newberg

Health & Wellness
Research & Tools
Mindset
Episode:
230
October 21, 2024
How to Let Go of What You Can’t Control & Redirect Your Energy

The Mel Robbins Podcast

Health & Wellness
Research & Tools
Mindset
Episode:
229
October 21, 2024
Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End

The Mel Robbins Podcast with Alua Arthur

Mindset
Goals
Motivation
Episode:
228
October 21, 2024
How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage

The Mel Robbins Podcast

Relationships
Goals
Mindset
Episode:
227
October 18, 2024
#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind

The Mel Robbins Podcast with Dr. Jim Doty

Mindset
Research & Tools
Goals
Episode:
226
October 18, 2024
There’s Something Exciting I Need to Tell You

The Mel Robbins Podcast

Motivation
Goals
Mindset
Episode:
225
October 10, 2024
Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day

The Mel Robbins Podcast

Research & Tools
Health & Wellness
Mindset
Episode:
224
October 10, 2024
How To Reinvent Yourself & Make The Greatest Comeback Of Your Life (At Any Age)

The Mel Robbins Podcast

Goals
Motivation
Confidence
Episode:
223
October 10, 2024
Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now

The Mel Robbins Podcast with Dr. Pooja Lakshmin

Relationships
Mindset
Research & Tools
Episode:
222
October 10, 2024
How To Reset Your Mind for Calm & Control

The Mel Robbins Podcast

Mindset
Research & Tools
Health & Wellness
Episode:
221
September 30, 2024
Build Amazing Habits: Simple Steps to Break Bad Habits & Make Good Ones Stick

The Mel Robbins Podcast

Health & Wellness
Mindset
Research & Tools
Episode:
220
September 30, 2024
Don’t Argue or Fight With a Difficult Person – Do This Instead (#1 Narcissism Expert)

The Mel Robbins Podcast with Dr. Ramani Durvasula

Relationships
Mindset
Research & Tools
Episode:
219
September 27, 2024
How to Learn From Your Mistakes: Let Go of Regret & Move Forward

The Mel Robbins Podcast

Confidence
Health & Wellness
Mindset
Episode:
218
September 27, 2024
Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus

The Mel Robbins Podcast with Dr. Wendy Suzuki

Health & Wellness
Research & Tools
Motivation
Episode:
217
September 23, 2024
Simple Life Hacks That Will Change Your Future (Steal These Habits From Billionaires)

The Mel Robbins Podcast

Mindset
Motivation
Research & Tools
Goals
Episode:
216
September 16, 2024
Communicate with Confidence: The Blueprint for Mastering Every Conversation

The Mel Robbins Podcast with Jefferson Fisher

Confidence
Relationships
Research & Tools
Episode:
215
September 16, 2024
9 Small Things That Will Make a Surprisingly Big Difference

The Mel Robbins Podcast

Motivation
Research & Tools
Health & Wellness
Episode:
214
September 4, 2024
How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)

The Mel Robbins Podcast

Relationships
Mindset
Confidence
Episode:
213
September 4, 2024
Living With Purpose: Timeless Wisdom for a More Meaningful Life

The Mel Robbins Podcast

Mindset
Research & Tools
Episode:
212
September 4, 2024
How to Make a Decision You Won’t Regret Later

The Mel Robbins Podcast

Relationships
Mindset
🤷 No results found. Please try different keywords.

Listen, watch, or subscribe

In The Mel Robbins Podcast, Mel takes you behind the scenes in real-time. Every episode is packed with tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.