Yes. 
You can change.
Period.

Every episode of The Mel Robbins Podcast is filled with the motivation and tactics you need plus deeply personal stories, relatable topics and tactical, research-backed advice to help you create a better life.

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New episodes released every Monday to start your week and Thursdays to get you through it.

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Health & Wellness
Goals
Research & Tools
Business & Career
Confidence
Motivation
Relationships
Mindset
Episode:
38
January 31, 2023
The #1 Hack for Being More Productive Tomorrow

A Mel Robbins Podcast Toolkit

Motivation
Research & Tools
Episode:
37
January 26, 2023
A Toolkit for Love: How to Find It, Keep It, and Let It Go

The Mel Robbins Podcast with Jay Shetty

Relationships
Episode:
35
January 20, 2023
Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers

The Mel Robbins Podcast with Dr. Nicole LePera

Mindset
Relationships
Episode:
34
January 16, 2023
Take Control of Your Life: A Toolkit for Healing

A Mel Robbins Podcast Toolkit (Plus Free Workbook)

Research & Tools
Mindset
Motivation
Research & Tools
Health & Wellness
Mindset
Motivation
Research & Tools
Business & Career
Episode:
30
January 5, 2023
Feel Like Giving Up? Before You Say F*** It, Listen To This.

The Mel Robbins Podcast: Coaching

Mindset
Motivation
Mindset
Research & Tools
Business & Career
Episode:
28
January 2, 2023
The One Science-Backed Habit You Need This Year

The Mel Robbins Podcast with Special Guest Chris Robbins

Mindset
Research & Tools
Confidence
Mindset
Research & Tools
Motivation
Episode:
26
December 16, 2022
3 Lessons From One of the Hardest Years of My Life

The Mel Robbins Podcast

Mindset
Relationships
Episode:
25
December 16, 2022
A Toolkit for Families: Practical Wisdom That Makes You Closer to the People You Love

The Mel Robbins Podcast with Special Guests Chris, Sawyer, Kendall, and Oakley Robbins


Mindset
Relationships
Research & Tools
Episode:
24
December 16, 2022
There Is Only One Thing You Should Do This Week

A Holiday Edition of The Mel Robbins Podcast


Mindset
Episode:
23
December 15, 2022
I Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death

A Special Episode of The Mel Robbins Podcast


Mindset
Episode:
22
December 15, 2022
Hacking Dopamine & Simple Ways to Improve Your Brain Health

The Mel Robbins Podcast with Dr. Daniel Amen, MD

Mindset
Research & Tools
Episode:
21
December 12, 2022
3 Truths You Need to Accept About Other People

The Mel Robbins Podcast

Mindset
Relationships
Episode:
20
December 8, 2022
Train Your Mind: How & Why the Science of Synchronicity Can Improve Your Life

The Mel Robbins Podcast with Dr. Tom Myers

Mindset
Health & Wellness
Mindset
Relationships
Episode:
18
December 1, 2022
The “It” Factor: How to Hack Charisma to Boost Your Influence, Income, and Impact

The Mel Robbins Podcast with Vanessa Van Edwards

Confidence
Research & Tools
Business & Career
Episode:
17
November 28, 2022
How Do I Learn to Love Myself, Really?

The Mel Robbins Podcast with Oakley Robbins

Mindset
Confidence
Relationships
Mindset
Confidence
Research & Tools
Mindset
Confidence
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In The Mel Robbins Podcast, Mel takes you behind the scenes in real-time. Every episode is packed with tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.