Yes. 
You can change.
Period.

Every episode of The Mel Robbins Podcast is filled with the motivation and tactics you need plus deeply personal stories, relatable topics and tactical, research-backed advice to help you create a better life.

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New episodes released every Monday to start your week and Thursdays to get you through it.

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Health & Wellness
Goals
Research & Tools
Business & Career
Confidence
Motivation
Relationships
Mindset
Episode:
61
April 26, 2023
You’ve Got Money All Wrong: A Step by Step Guide to Living a Rich Life

The Mel Robbins Podcast with Ramit Sethi

Research & Tools
Business & Career
Episode:
60
April 20, 2023
Incredible Research From Harvard: 4 Simple Tools to Conquer Your Fear

The Mel Robbins Podcast

Mindset
Research & Tools
Business & Career
Episode:
59
April 18, 2023
Take Control of Your Mindset: Master Your Mental Habits for a Happier Life

The Mel Robbins Podcast: Coaching

Mindset
Episode:
58
April 14, 2023
5 Easy Steps to Make Your Home and Your Mind Clutter-Free

The Mel Robbins Podcast with Dana K. White

Research & Tools
Motivation
Episode:
57
April 12, 2023
The Toolkit for Healing Anxiety, Part 2

A Mel Robbins Podcast Toolkit with Dr. Russell Kennedy, MD

Mindset
Research & Tools
Episode:
56
April 10, 2023
The Toolkit for Healing Anxiety, Part 1

A Mel Robbins Podcast Toolkit with Dr. Russell Kennedy, MD

Mindset
Research & Tools
Episode:
55
April 5, 2023
5 Ways to Take Your Power Back When People Disrespect You

The Mel Robbins Podcast

Mindset
Relationships
Episode:
54
March 31, 2023
How to Handle Negative People: 6 Strategies to Protect Your Peace

The Mel Robbins Podcast

Mindset
Relationships
Research & Tools
Episode:
53
March 29, 2023
Every Tattoo Has a Story: Here’s Mine

A Special Episode of The Mel Robbins Podcast

Mindset
Relationships
Episode:
52
March 24, 2023
How to Speak Up for Yourself: Simple Strategies for Being Heard

The Mel Robbins Podcast

Mindset
Relationships
Confidence
Episode:
51
March 22, 2023
Reset Your Health in 10 Days: Advice From a Renowned MD

The Mel Robbins Podcast with Dr. Mark Hyman, MD

Research & Tools
Health & Wellness
Episode:
50
March 16, 2023
Practical, Proven Tools I Use When I Feel Overwhelmed

The Mel Robbins Podcast

Mindset
Research & Tools
Episode:
49
March 15, 2023
What to Do When You’ve Been Cheated On

The Mel Robbins Podcast: Coaching

Mindset
Relationships
Confidence
Episode:
48
March 2, 2023
Unlock a Happier Life: 3 Research-Backed Secrets

The Mel Robbins Podcast

Mindset
Research & Tools
Episode:
47
March 2, 2023
Are You the Driver in Your Life or Just the Passenger?

The Mel Robbins Podcast

Mindset
Motivation
Episode:
46
March 1, 2023
Toolkit for Building Unstoppable Confidence (According to Research)

A Mel Robbins Podcast Toolkit

Confidence
Research & Tools
Episode:
45
February 22, 2023
Before You Waste Another Year of Your Life, Get Serious About Healing Your Past

The Mel Robbins Podcast with Lewis Howes

Relationships
Mindset
Episode:
44
February 22, 2023
Start Putting Yourself First: Tools to Say No Without Guilt or Drama

The Mel Robbins Podcast

Mindset
Motivation
Episode:
43
February 17, 2023
Hate Your Job? Burnt Out? Laid Off? Reimagine Your Future & Take the Next Right Step

The Mel Robbins Podcast with Amy Porterfield

Business & Career
Episode:
42
February 15, 2023
The Only Way to Stop Procrastinating (Based on Research)

The Mel Robbins Podcast

Research & Tools
Business & Career
Episode:
41
February 9, 2023
If You Struggle With Anxiety, This Episode Will Change Your Life

The Mel Robbins Podcast with Oakley Robbins

Mindset
Episode:
40
February 8, 2023
A Toolkit for Creating the Perfect Morning Routine

A Mel Robbins Podcast Toolkit

Motivation
Research & Tools
Business & Career
Episode:
39
February 2, 2023
How to Find Your Purpose: Stop Searching and Do This Instead

The Mel Robbins Podcast with Jamie Kern Lima

Mindset
Confidence
Episode:
38
January 31, 2023
The #1 Hack for Being More Productive Tomorrow

A Mel Robbins Podcast Toolkit

Motivation
Research & Tools
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In The Mel Robbins Podcast, Mel takes you behind the scenes in real-time. Every episode is packed with tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.