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Episode: 37

A Toolkit for Love: How To Find It, Keep It, and Let It Go

With Jay Shetty

This isn’t an episode about relationships – it’s about YOUR relationship to love and how you can let more love into your life.

If you feel alone or stuck in autopilot, this episode will help you find love again.

Learn the common mistakes we all make about love and gain life-changing lessons about what real love is.

This is your chance to know how to experience and give love in deeper, more meaningful ways.

Listen on:

That we think that the greatest act of love is to give love, share love, feel love. But actually the greatest act of love is loving someone so much that they learn to love themselves.

Jay Shetty

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Guests Appearing in this Episode

Jay Shetty

Jay is a former monk, a New York Times bestselling author, and the host of one of the most successful podcasts in the world, On Purpose.

  • Podcast: On Purpose with Jay Shetty

    On Purpose with Jay Shetty is the worlds #1 Mental Health podcast designed to help make you happier, healthier and more healed. Jay interviews experts, celebrities, thought leaders and athletes to grow your mindset, build better habits and uncover a new side of yourself.

  • Book: 8 Rules of Love

    Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.

  • Book: Think Like a Monk

    In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

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