• You are capable of doing amazing things with your life.
• That calling you feel to be greater, is no joke.
• It’s your brain that is keeping you stuck. It’s tricking you to stay exactly where you are and be “fine” with it.
• You are missing out on having what you want.
• You are in your own way.
• This book will get you out of the way and help you take control, build momentum and get what you want.
• This book will teach you how to trick your brain into doing the things you don’t feel like doing.
• This book will teach you how to move past your excuses and get back on track.
• This book will teach you how to blow past overwhelm, feeling like a fraud, lack of motivation and rejection.
• This book will teach you to become an expert at taking action.
• This book will teach you how to tap the people around you to build momentum.
• Most importantly, you will locate the power inside you and learn how to turn it on, whenever you want.
• I want the best for you, if there’s anything I can do to help you achieve it – just let me know.

INTRODUCTION

Part I: Why You Aren’t Getting What You Want

• Chapter One: Stop Hitting the Snooze Button
• Chapter Two: Anti-Actions, Fake Limits, and Other Ways Your Brain Betrays You
• Chapter Three: Routines: Why Your Freedom Depends on Breaking Them
• Chapter Four: How to Outsmart Your Brain

Part II: The Method for Becoming Powerful and Getting What You Want

• Chapter Five: Step 1: Face It, You Are Not Fine
• Chapter Six: Step 2: Admit What You Want
• Chapter Seven: Step 3: Go Public
• Chapter Eight: Step 4: Zoom Out and Create a Map
• Chapter Nine: Step 5: Lean Into Change

Part III: Finding the Stamina to Keep Getting What You Want

• Chapter Ten: The Mental Walls That Block Your Path
• Chapter Eleven: The Seven-Day Stamina Challenge

CONCLUSION

Mel Robbins is one of the most entertaining and compelling voices today. Read at your own risk! Mel will obliterate your excuses and leave you inspired, empowered and on fire.

- Darren Hardy, Publisher SUCCESS Magazine, bestselling author of The Compound Effect

Why is it so hard to do the things that we know will make us happier? In STOP SAYING YOU’RE FINE, Mel Robbins gives funny and sharp advice that’s not only thought-provoking, but also action-provoking.

- Gretchen Rubin, author of the #1 New York Times bestseller The Happiness Project

Mel Robbins has the guts to tell you why your brain is your biggest problem – but only if you listen to it. Here, she tells you how to power through and get what you want. I, for one, am listening.

- Chris Brogan, President of Human Business Works and co-author of New York Times bestseller Trust Agents

Quit whining, stop saying you’re fine, and just snap out of it. Easier said than done, of course, which is why this roadmap is so remarkable. It’s jam-packed with concrete steps to pave the way.

- Tory Johnson, Workplace Contributor for “Good Morning America” and CEO of Women for Hire

In STOP SAYING YOU’RE FINE, Mel Robbins draws on everything from cutting-edge research to countless real-world case studies to create a wonderful program for anyone who’s ever wanted to stop wishing and start doing.

- Marci Shimoff, New York Times bestselling author of Love for No Reason and Happy for No Reason

STOP SAYING YOU’RE FINE nails a national problem: our tendency to try and be strong and stay the course–when it’s the course we have to change, and strength is not working in our favor! In this no-nonsense book, every page demolishes the excuses we all make for not moving ahead with out lives, and gives us solid practical assignments that help us be better, happier, more fulfilled. Robbins is wonderfully inspiring and helpful, but also hugely entertaining — moving forward doesn’t have to be dull or depressing! You’ll be surprised how her small suggestions can create life-changing new directions. STOP SAYING YOU’RE FINE deserves to be a best seller.

- Pepper Schwartz, PhD, Professor of Sociology, University of Washington, and author of Prime: Adventures and Advice on Sex, Love and the Sensual Years

Read Chapter One