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Tools & Life Hacks

If there’s a way to make life easier, I’m all for it.

I'm always searching for simple, science-backed tools that can help you (and me) reduce stress, boost confidence, improve focus, and take control of your time. These aren’t just ‘nice ideas’ that sorta work. The strategies I share are game-changers, and they’re so simple you can start using them right now.

So stop overthinking it and start making small shifts that lead to big results today.

Top Episode for this Topic

8 Habits That Will Change Your Life: The Expert Advice You Need This Year

Episode #248  |  Dr. Chris Palmer, MD, Dr. Mary Claire Haver, MD, Dr. Robert Waldinger, MD, Dr. Tara Swart Bieber, MD, PhD, Dr. Aditi Nerurkar, MD, Sarah Jakes Roberts, Dr. Zach Bush, MD and Dr. Wendy Suzuki, PhD

This is the best of the best of The Mel Robbins Podcast.

My mission is simple:

To share proven tools 
that empower you to
 create a better life.

And, it’s to make you feel
 a little less alone,
 to encourage you every
 step of the way, and laugh
 a lot as we learn and grow together.

Mel Robbins

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