Parenting

Parenting and family relationships can be some of the most complicated things we deal with as adults.

Whether you’re trying to heal childhood wounds, have got parenting battles you never saw coming, or you are dealing with tricky (maybe even toxic?) family dynamics, it’s easy to feel overwhelmed. I’ve been there. I’ve struggled with guilt, conflict, and figuring out how to show up as the mom, daughter, and partner I want to be. The best thing I learn form all that struggle? You don’t have to have it all figured out.

Small shifts in how you set boundaries, communicate, and take care of yourself can transform your relationships. Let’s talk about how to make family life feel a little easier and a lot more fulfilling.