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Episode: 137

How to Motivate Yourself: Leverage Dopamine & Overcome Your Excuses

a Solo Episode

Do you want to feel productive and energized all day long?

Mel gives you the surprising truth about motivation, how dopamine fuels your drive, and why most people get it wrong. 

You’ll learn simple steps to ignite your inner fire, the key to overcoming hesitation, and how to reframe failure as progress. 

Hear Mel’s powerful 5-Second Rule that turns intention into action so you can start creating lasting change.

This is the ultimate guide to taking action (even when you don’t feel like it). 

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There is greatness in you, even when you don’t feel like it.

Mel Robbins

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