How to Make 2024 the Best Year: 6 Questions to Ask Yourself
The Mel Robbins Podcast
Listen to the Mel Robbins Podcast twice per week, every Monday and Thursday, to achieve the life of your dreams.
Do you want to make 2024 your best year yet?
There are only 6 questions to ask yourself for instant clarity and insight. Your answers will show you what the very next steps are in your life.
The companion workbook to this episode can be found at melrobbins.com/bestyear.
In this episode, Mel will discuss:
- The powerful year-end ritual she has used for the past 20 years
- The simple question to ask yourself to know what you really want
- How to use your camera roll to highlight your year
- The only reminder you need during this time of year
- What the launch of The Mel Robbins Podcast taught me
- What the stop-start-continue method is and why successful businesses use it
- The one best step you should take after listening to this episode
This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.
Just sign up at melrobbins.com/bestyear.
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In this episode, you'll learn:
- 04:15: The one essential step for setting achievable goals
- 05:5:1: How to figure out where you are now and why that's a critical step
- 07:24: The one step in goal-setting that most people miss
- 09:48: How to use your camera roll to highlight your year
- 14:35: The only reminder you need during this time of year
- 16:53: Why you must highlight the sucky parts of your life, too
- 19:14: What the launch of The Mel Robbins Podcast taught me
- 23:56: How challenges shape our lives
- 27:09: How to identify the amazing things you did in the past year
- 32:35: What the stop-start-continue method is and why successful businesses use it
- 36:32: The simple question to ask yourself to know what you really want
- 41:56: The one step you should take after listening to this episode
Resources and go deeper:
- Harvard Business Review: 5 Ways to Set More Achievable Goals
- Forbes: Start, Stop, Continue business model
- New York Times: Have you made any New Year’s resolutions
- Forbes: New Year's resolutions fail, do this instead
- Harvard Business Review: How to practice reflective thinking
- National Library of Medicine: The neuroscience of goals and behavior change
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