You got this.

Day 4: Building Confidence

If you want to live a happier, more fulfilling life you have to know this one thing: All change starts with you.

YOU are the key to making your life better, different, more exciting... it all starts with you. Today, Mel shows you how to make changes and build the confidence to create the life you really want.

✅ Watch Mel's video now.
✅ Journal using the prompt below.
✅ High 5 yourself.

1. ✍️ JOURNAL:
   Download your Day 4 journal and use this prompt:
   1. Why do you think encouragement will help you be more confident?
   2. What would your life look like if you had more confidence?
   3. What goals would you take on if you knew that you were comfortable in your own skin and you were willing to try?

   You can use our downloadable journal page or grab your own journal. Why not write on that wall you never got around to repainting? High-5 for improvising!

2. 👋 POST:
   Feeling inspired? Post a picture on your social media of your high five today. Don't forget to use #high5habit, #high5challenge or @melrobbins so we can find you and celebrate you.
3. And don't forget about your FREE GIFT! 🎁
   To get your free High 5 Journal sample pages, click here!

Incredible! You finished all your tasks for today:

All change starts with you, and you are doing a phenomenal job. High 5!

See you back here tomorrow. 💛

Need Help❓
If you have any questions, you can always email us at hello@melrobbins.com.