Episode: 224
How To Reinvent Yourself & Make The Greatest Comeback Of Your Life (At Any Age)
a Solo Episode
Mel gives you the step-by-step roadmap to reinvent your life.
Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, this episode will provide you with the steps to make a pivot with confidence..
You’ll learn why reinvention is not about fixing what’s broken, but about tapping into your desires, following your curiosity, and taking bold action.
Get fired up and ready to take control of your future.
Listen on:
Living on autopilot is a life unlived and unfulfilled. You deserve better than that.
Mel Robbins
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Resources
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- Soul Degree: Mel’s husbands personal development program for men
- Forbes: Don’t Be Afraid To Make A Change, Even When It’s Scary
- PsychCentral: Practicing Self-Love to Improve Well-Being
- Forbes Health: 6 Ways To Practice Self-Love
- Frontiers in Psychology: A closer look at the relationships between aspects of connectedness and flourishing
- Health Psychology Open: Self-compassion and physical health: Exploring the roles of perceived stress and health-promoting behaviors
- Applied Research in Quality of Life: Important Goals, Meanings, and Relationships in Flourishing and Languishing States: Towards Patterns of Well-being
- American Nurse: Battling burnout and languishing
- Social Psychological Foundations of Clinical Psychology: Strategies of Setting and Implementing Goals: Mental Contrasting and Implementation Intentions
- European Journal of Work and Organizational Psychology: Goals need implementation intentions: The model of action phases tested in the applied setting of continuing education.
- Cureus: The Relationship Between Motivation and Academic Performance Among Medical Students in Riyadh
- Journal of Personality and Social Psychology: Goals: An approach to motivation and achievement
- International Research Journal of of Management IT and Social Sciences: Motivation in academic performance
- New York Times: There’s a Better Way to Reclaim Your Time Than ‘Quiet Quitting’
