Companion Workbook:
A Toolkit for Healing
Begin your healing journey with this free workbook:
You’ll get a 9-page companion workbook to follow along with the podcast episode “Take Control of Your Life: A Toolkit for Healing"
Each page is filled with exercises and prompts that inspire your own healing.
Understand the lessons shared in the episode so that you can find inner peace.
Download this free Healing Toolkit Workbook now:
Take control and find calm. Let me share my story of healing.
TAKE CONTROL OF YOUR LIFE:
A TOOLKIT FOR HEALING
A TOOLKIT FOR HEALING
In this episode of The Mel Robbins Podcast, I’m making the topics of trauma, healing, and nervous system repair easier to understand and apply.