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The High 5 Habit

Take control of your life with one simple habit

The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness and results.

Take Control of Your Life with One Simple Habit

Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand. The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.

Get gifts with your purchase:

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Enjoy your bonuses!

  • High 5 Reading Guide
  • Bonus Guide: The 5 Habits of a High 5 Leader
  • Enrollment in the 5-day global High 5 Challenge
  • 5 Simple Habits That Change Your Life eBook

Order The High 5 Habit now and get these free gifts!

  • The High 5 Habit Reading Guide: This workbook and guide is packed with questions and exercises to help you apply everything you’re learning in The High 5 Habit. Use this guide with your book club or to deepen your own learning.
  • 5 Simple Habits That Change Your Life eBook: The High 5 Habit is just the beginning. In this eBook, you’ll receive a summary of key takeaways from The High 5 Habit, plus 4 more habits to apply every day.
  • Enrollment in the 5-day global High 5 Challenge: In this mini-course, you’ll take everything you learn in the book a layer deeper with daily coaching videos from Mel, plus access to Mel’s High 5 Crew community.
  • Bonus Guide: The 5 Habits of a High 5 Leader: The High 5 Habit is a powerful tool for leaders and the secret to motivating your teams. This information wasn’t included in the book, but Mel teaches it in her private sessions with leading global companies. Now, you can apply these powerful lessons in your own life.

In this book, you'll learn how to...

  • Flip self-doubt, jealousy, fear, and unworthiness into powerful motivators
  • Build rock-solid confidence in simple ways, every day
  • Prioritize yourself and make progress on what's important to you

You'll also learn how to...

  • Be okay when other people are disappointed or upset with you
  • Calm your anxiety and feel comfortable being yourself
  • Train your mind to help you get what you want

So your life can feel more...

  • Purposeful. You will stop overthinking and start taking action
  • Meaningful. Every day, you will feel a deeper connection with yourself.
  • Balance. By putting yourself first, you'll be amazed that it changes everything.

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