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Day 9 #StayConnected: Are You An Emotional Eater?

Mel Robbins
March 25, 2020
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If you find yourself looking to the fridge as stress relief you are emotionally eating. Let’s talk about how to handle the impulse in a healthy way.


Every day at 12pm EST, I will be LIVE on social media as a lifeline, a teacher, a coach and a fellow human riding this unprecedented wave of uncertainty with you.

Having coached millions of people through change, crisis, trauma and anxiety, I know the research-backed tools and proven mindset tricks that help you feel less stressed and allow you to take control. Every day, I will share them with you, take your questions and give you a simple, North Star to focus on. This is absolutely FREE. You can join LIVE on your phone or your computer, every day at 12pm.

What: Live Broadcast to #StayConnected

When: 9AM LA | 12PM NYC | 4PM UK | 9:30PM India

Where: @MelRobbins Facebook | Instagram | YouTube⁠ | Twitter | LinkedIn

If you miss me live, all the #StayConnected videos are on YouTube. I’ll see you at 12PM EST Xo Mel



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