That’s it, you tell yourself. This time I’m doing it. For real! Fed up, you make yet another commitment to yourself: Start that [...]

I have to tell you what just happened to me. So I get this text. It’s from a woman I work with. The text reads: “Hey gorgeous! You have [...]

One of my favorite things about being a speaker is being about to meet and collaborate with some really incredible people. I first met [...]

From personal experience, I’ve found that taking control of my mornings–and popping out of bed as soon as the alarm clock rings–has [...]

Whether you’re presenting to people at work, in a group, or even to your family, there are a number of proven tactics that will [...]

Confidence is the ability to hear your ideas and trust in them. It’s the skill of believing in and listening to yourself. Confidence is [...]

When people write to me about my Tedx talk, How to Stop Screwing Yourself Over, a lot of people mention a statistic I stated: That the [...]

We live in a remarkable time. We have an infinite wealth of information, connections and resources at our fingertips, thanks to the [...]

Productivity: It’s something that we all seem to struggle with. Why? Because without a game plan, it can be hard to stay on track. [...]

There’s a lot of talk in the business world about how companies can encourage more innovation. I’ve found that that best way to do this [...]

Check out a free download of the first chapter of my new book! This short article was originally published on SUCCESS.com. [...]

A year ago, when I decided to begin writing my book The 5 Second Rule, I held incredibly high standards for myself. I was convinced the [...]

I recently went on the show Impact Theory, which is hosted by Tom Bilyeu. Tom wrote an article for SUCCESS Magazine about our [...]

Motivation. It’s not a real thing. We’ve all bought into this idea (it’s more like a lie) that motivation is what will finally push you [...]

The 5 Second Rule is something that I invented in 2009 to help me beat my habit of hitting the snooze button. It works like a charm to [...]

Procrastination isn’t a lack of willpower. It isn’t about laziness or not wanting to get something done. The science behind [...]

The number one obstacle you will face on your way to building a profitable direct selling business is self-doubt. In this video, I [...]

Over 100,000 people from 75+ countries are already using the 5 Second Rule to become the greatest, most unstoppable versions of [...]

Every year, my husband Chris and I reflect back on the previous year–and set goals for the next. For the first time, I’m sharing [...]

I know success leaves clues. It’s why I’m so interested in the routines and habits of the most successful people. I’ve found once I [...]

Let’s talk about goals. In particular, did you set any goals at the beginning of this year? I’ve always used January 1st as the day [...]

Check out this excerpt from my new book The 5 Second Rule. The book comes out on February 28th and you can pre-order it now right [...]

I grew up cheering for the Detroit Pistons, but even I can admit Kobe Bryant was one of the greatest NBA players of all time. The [...]

In September, when I spoke at the American Airlines Center for Nerium’s Get Real event, the Dallas Mavericks just so happened to be [...]

The E! reporter Giuliana Rancic said that putting her husband first and the baby second is the secret to her happy marriage. I couldn’t [...]

One of the most difficult things all of us will have to learn how to do in life is deal with difficult people. Sometimes these people [...]

HEY! YOU! The one with the big dreams, the amazing friends, and a heart of gold. Now that I’ve got your attention, and you’re in this [...]

At the recent Inc 5000 Conference in San Antonio, Texas, I sat down with Frank Gruber. Frank is an amazing journalist and entrepreneur [...]

Got a question from Sarah about how to stop living a life of materialism, or – put more honestly: how do I stop buying dumb stuff?! [...]

This article was originally posted on Success’ website.   If you’re reading this, you’re someone who desires more from [...]

This question from Ashley is something that’s extraordinarily important. She wrote in asking about my thoughts on “depression, healing, [...]

In my last post, I told you about how I discovered The Five Second Rule. Now, I’m going to break down the 5 elements of the Rule. The 5 [...]

In my speeches, I teach people about a tool that has changed my life. I first introduced this tool, The 5 Second Rule, in a 2011 Tedx [...]

Overanalyzing every decision you make is a terrible habit to fall into. We’re all guilty of it. Our feelings of uncertainty drive us to [...]

I look out the window and see my cat, Mr. Noodle, lurching toward the tall grass at the edge of our field. He creeps along, then stops. [...]

Big, fat failure is the key to realizing your dreams. The funny thing is you already know failure is good for you. We hear about [...]

Karen wrote to us asking a question many entrepreneurs and small business owners have: how can I get over my fear of judgment and [...]

Louisa in Brazil asked, “How can we prioritize all the things we know we need to get done, but can’t possibly finish in one [...]

Truth is, no one is more capable than YOU to make anything you want a reality. Most people are never shown how simple it is to really [...]

Right now, Chase for Business and I are on a 20-city tour across the U.S. talking to small-business owners about disruption. During my [...]

When I did an interview for SUCCESS Magazine there was a question about what I believe makes a happy and successful life. I said the [...]

If you’ve taken on the challenge of taking your health seriously, first, you need to be proud of yourself. Now, if you’re feeling like [...]

Author’s Note: This post originally appeared on SUCCESS.com here.  Freedom and control is something we all covet in life. And in [...]

Lex sent us a phenomenal question on Twitter about how to keep forward momentum in your life spiritually and mentally after losing his [...]

One of the most common questions I get is, “How do I figure out what I truly want?” You DO know what you want. You’ve [...]

A few years ago, I sat on the beach by my parents’ house in Florida with my two daughters and my sister-in-law. We started discussing a [...]

The greatest moments you will have in your life are when you are able to bridge “The Knowledge-Action Gap,” set yourself up powerfully, [...]

Mel Robbins and fellow Boston College Law School graduate, Paul Callan, are a dynamic duo bringing wit, experience, and fascinating [...]

“It took me those failures to have the resolve and to get clear about who I am and what I stand for. And to have the courage to [...]

Jean from Raleigh, NC asks Mel for any tips on staying focused. Mel’s three tricks that she uses every day will instantly increase your [...]