Hi, I’m Mel. Host of The Mel Robbins Podcast.

Fifteen years ago, I hit rock bottom and nearly lost everything I cared about in life. My anxiety was so bad, I could barely drag myself out of bed. Today, I’m one of the most respected experts on change and motivation in the world. Millions of people and the world’s leading brands come to me for advice and science-backed tools to become more confident, effective, and fulfilled.

Show me how
My mission is simple: to share proven tools that empower you to create a better life. And, it’s to make you feel a little less alone, to encourage you every step of the way, and laugh a lot as we learn and grow together.

I figure if I can save you some of the headaches and heartaches I’ve given myself, well, that’s a life well lived.

this 50 something mother of three HAS:
sold millions of books, including The New York Times Bestseller The High 5 Habit and the #1 selling The 5 Second Rule
billions of video views, reaching 150 million people on YouTube alone in the last month
the #1 ranking education podcast in the world
six #1 audiobooks on Audible
a marriage 26 years strong
and 3 pretty cool kids…

But what I’m most proud of is the impact my work makes on the lives of people like you and me – and the fact that despite all this success, I am still the same down-to-earth, relatable person I’ve always been.

Thank you for being here, for reading this, and for allowing me into your life. It’s truly remarkable.

Take a step toward the life you want. I can show you how.

The Mel Robbins Podcast

#1 ranking. New episodes Mondays. + Thursdays. Let’s create a better life together.

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The High 5 Habit

The instant New York Times bestseller and global phenomenon that you'll love reading.

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