The 5 Second Journal

I am thrilled and excited to announce the launch of the 5 SECOND JOURNAL.

The 5 Second Journal was created for real people who might miss a couple days of journaling, have a desire to quit forgetting their best friend’s birthday, and want to bring out the badass within by using a simple and science-back solution proven to get the important (and real life) sh*t done.

The 5 Second Journal leverages the latest research on productivity, confidence, and happiness performed by super geeks from around the world. If you use the knowledge from these leading Ivy League institutions on a regular basis, you will wake up to a new YOU in an alternate universe called KICKING ASS on the daily.

You can learn more at




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