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10 Science-Backed Habits Proven to Recharge Your Life

Mel Robbins
July 30, 2019
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Think you don’t have time for self-care?

Think again. Taking care of yourself can require less time than waiting in line for your iced latte.

And when you make time for self-care, you have more energy.

When you have more energy, you are more productive.

When you’re productive, your mood improves.

When your mood improves, your confidence grows.

When your confidence grows, your relationships are better.

When your relationships are better, you make more time for self-care.

Rinse and repeat.

And if you’re still not a believer, don’t worry. I’ll turn you into one.

Click here to download and print my free guide:

10 Science-Backed Habits Proven to Recharge Your Life

Post it where you see it everyday to remind yourself that recharging requires so little, but the rewards are so big.



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