Do You Sing With Your Kids?
If not, you should. Singing makes you happier, especially when you sing with someone else. But don’t take my word for it. According to researchers, when you sing your brain releases endorphins in your brain, tightens your tummy and makes you feel happier. To read ......read more
Try This Game at your Family Dinner!
My 10yr old daughter Kendall introduced us to this great game: High Low. We play it every night at dinner. You simply go around the table and share the High point and the Low point at the table. Here's a video to show you how we do it here at our house!...read more
Robin Roberts – How She Got Started
Robin Roberts, the anchor of Good Morning America is a really inspiring lady. The story of how she got started in television is an interesting one. I bet you didn't know she turned down a full-time job to take a $5 and hour part-time gig in a field she was interested in - sports broadcasting....read more
People Pleaser? So is Mandy Moore!
If you are constantly worried about pleasing other people - you aren't alone. When I sat down with Mandy Moore recently, we got into how she holds herself back by worrying about what other people think, and what she plans to do to change it....read more
3 Signs You’re Ready For A Change
Wonder if now is the right time to make that change in your life? There are three sure fire signs that it is time to change your life. Watch Mel walk you through those three signs and give you advice on how to jump start the process....read more
Negative Thinking Got You Down? Watch This
Your brain isn't a direct line to God. It is like my ten year old who's constantly talking. She never shuts up... Your brain will spew out words, as long as you listen to it. So don't. The only way to change your life - is to ignore your feelings, tell your mind to shut up and push yourself to do the things that you are avoiding....read more
Want To Feel Successful Today, CNBC interview
Talking about what you can do to manufacture a mindset of success, right here, right now....read more
Give Yourself A Time Out
(This article was originally published in Success Magazine, January 2010) I lied to my husband. I thought I had to. I couldn’t bear to tell him the truth. He’d think I was just being selfish. Worse, he’d refuse to do my bidding. I asked him ......read more
What I Learned About Relationships From My Washing Machine
That bright red shiny GE front loader is just six months old. It shakes, it squeaks, it shimmies, it rocks and it rolls every load. Heck, this video is kinda tame you should see it loaded with towels. My five year old keeps trying to tell me that it is a transformer that's trying to come to life....I'm not buying it....read more
Welcome
Hey. Thanks for stopping by. This is the first post to my new blog and I was so close to just going to bed instead….. Let me back up a minute. You see, I’ve been working for a couple weeks to get this blog launched ......read more
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